Physical well-being is crucial to a well-rounded life and increasing body awareness is central to all of our fitness books. Some days you crave a hardcore Pilates workout, on others all you need is a simple, mindful yoga session.

Our Pilates Workbook series details step-by-step sequences, showing you how to develop the exact workout that you want. And our variety of beautifully photographed yoga books offer everything from introductory yoga to invigorating and challenging Ashtanga practices. Approachable and easy to use, the books in our fitness line inspire healthy, active and balanced living.